One of the best books I ever received was given to me as a gift from my late mother’s boyfriend. He would come and watch me skate every...

Figure Skating is a tough sport. It’s physically, mentally, and emotionally demanding. It’s no wonder all of us have screamed, “I quit!”...

As a coach, I try to pay attention to what makes a student successful, aside from natural talent and training, and I’ve observed a number...

One of the greatest problems plaguing America, as well as other cultures, is child obesity. Many researchers have collected data on this...