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Busy Schedules and the Importance of Nutrition
As a coach, one of the things I see frequently is children (and parents) running from work or other activities feeling no other options...
Nutrition
Deana Spencer
Mar 12, 2018
2 min read
The Importance of Family Meals
One of the greatest problems plaguing America, as well as other cultures, is child obesity. Many researchers have collected data on this...
Nutrition
Deana Spencer
Feb 22, 2018
7 min read
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