Welcome to
Nama Sports!
Figure Skating, Online Yoga, Stretch, and Health
for Figure Skaters and the Athletic Minded
CALENDAR
Please see below for upcoming YOGA SESSIONS!!
Please click on the button below for upcoming EVENTS!
A lot of exciting things happening!​​
NAMA SPORTS IN-PERSON SESSIONS!
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Summer is in full swing, so where better to have a yoga flow than at the ice rink!
Designed for skaters, the flows are held weekly:
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Youth Yoga is offered on Mondays at 12:30 p.m.
Adult Yoga is offered on Wednesdays at 10:15 a.m.
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Only $10.00!
Please note: These sessions are NOT included in the Nama Sport Membership.
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However, if you are interested in joining Nama Sport, there is a continually growing library of pre-recorded classes
in the NAMA SKATE Membership and so much more!!!
If you are interested in Drop-Ins, please email me at
If you are interested in joining Nama Skate, click on the link below.
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​For more info about joining Nama Skate, click
AUGUST 2026
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This month is all about having fun and celebrating! Our bodies can do amazing things.
This month we will try some handstands and new flows designed to use more equipment,
such as the fitness ball.
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Let's not forget about the kids! I have a fun yoga flow planned for kids,
but adults are welcome to it as well.
Join the flows with an open mind and try something new!​
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AUGUST YOGA FLOWS
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"SUMMER CELEBRATION: Playfulness & Joy"
New Flows:
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Handstand Flow for Beginners​
Hockey for the Bros... Bro-Ga! (and Gals, too!)
Mini Flow with Fitness Ball
Summer Flow for Adults
Summer Day Camp Flow for Kids
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MOON CYCLE​
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​​New Moon
August 13
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​Full Moon (Sturgeon Moon)
August 28 (partial lunar eclipse)
Flower Moon - Often represents the blooming of flowers in Spring
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