Welcome to
Nama Sports!
Figure Skating, Online Yoga, Stretch, and Health
for Figure Skaters and the Athletic Minded
Want to Join?
Nama Sports!
Nama Sports is a virtual yoga membership that is for skaters, athletes, or the athlete-minded!
What does this mean?
It means you don't necessarily have to be an athlete, but if you love the mindset of sports and have a "get after it" attitude...
...this is for you!
Yes, some content is specifically for figure skating, but there is plenty of content for you to enjoy and challenge you. The membership includes yoga, stretch classes, live classes and events, meditations, sport psychology topics, book clubs, and much more!
Monthly memberships are ONLY
$29.00 A MONTH!
and you will have full access to the site!
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​​AUGUST 2026
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This month is all about having fun and celebrating! Our bodies can do amazing things.
This month we will try some handstands and new flows designed to use more equipment, such as the fitness ball.
Let's not forget about the kids! I have a fun yoga flow planned for kids, but adults are welcome to it as well.
Join the flows with an open mind and try something new!
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AUGUST YOGA FLOWS
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"SUMMER CELEBRATION: Playfulness & Joy"
New Flows:
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Handstand Flow for Beginners​
Hockey for the Bros... Bro-Ga! (and Gals, too!)
Mini Flow with Fitness Ball
Summer Flow for Adults
Summer Day Camp Flow for Kids
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MOON CYCLE​
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​​New Moon
August 13
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​Full Moon (Sturgeon Moon)
August 28 (partial lunar eclipse)
Flower Moon - Often represents the blooming of flowers in Spring
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Monthly Memberships are ONLY
$29.00 a month
and you will have full access to the platform including my live yoga classes.
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​​​​​​​​​​​​​​​​​​​​​​​BOOK CLUB
I'd love to start a book club! If you are interested, let me know!
The books could include topics on achievement, goal setting, mindfulness, etc.
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