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Welcome to
Nama Sports!
Figure Skating, Online Yoga, Stretch, and Health
for Figure Skaters and the Athletic Minded
Want to Join?
Nama Sports!
Nama Sports is a virtual yoga membership that is for skaters, athletes, or the athlete-minded!
What does this mean?
It means you don't necessarily have to be an athlete, but if you love the mindset of sports and have a "get after it" attitude...
...this is for you!
Yes, some content is specifically for figure skating, but there is plenty of content for you to enjoy and challenge you. The membership includes yoga, stretch classes, live classes and events, meditations, sport psychology topics, book clubs, and much more!
Monthly memberships are ONLY
$29.00 A MONTH!
and you will have full access to the site!
APRIL / MAY 2026
This month is all about functional awareness and tapping into the power of our bodies in our sports!
From stability and balance, to stretching, to focusing on our largest joints - the HIPS! -
which take the major impact of our sports!
APRIL / MAY YOGA FLOWS
"FUNctional AWARENESS"
New Flows:
It's All in the Hips!
Stability & Balance
Stretch for AM or PM
Figure Skating: The Wind-up & Layback Spin
MOON CYCLE
Full Moon May 1
Flower Moon - Often represents the blooming of flowers in Spring
Full Moon May 31
Blue Moon - The second full moon in a month!
It's a rare occurrence marking a time for unique opportunities or a "second Chane" at plans.
New Moon - Super New Moon - May 16
Monthly Memberships are ONLY
$29.00 a month
and you will have full access to the platform including my live yoga classes.
BOOK CLUB
I'd love to start a book club! If you are interested, let me know!
The books could include topics on achievement, goal setting, mindfulness, etc.
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