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DEC / JAN / FEB

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Closing out the Year and Beginning Anew

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We are approaching the end of 2024 and enter 2025 and honestly, I can't believe it.  

 

I've always been very goal driven, but my motivation seems to be waning, and I've been having a difficult time figuring out why. Maybe because I'm getting older?  (Let it be known that is difficult for me to say!)  Or, have I accomplished all I've set out to do?  (Absolutely not!) So, what's the deal? As we approach the New Year, a time for goal setting, I almost feel like I'm running out of time to figure out this dilemma! 

 

My thoughts are leaning towards the hard truth that I need to lean even deeper into my creative side and do the hard work.  It's not a bad thing.  It's actually pretty exciting because with that comes new connections, deeper relationships, accomplishing things I didn't think I'd be able to achieve and quite frankly, not even on my radar.  It's an exciting time! What is also on my heart is having the mindfulness to see the blessings, the accomplishments, and the beauty that surrounds me every day.  I'm in a space where I am finding the contentment of now, the desire to explore how I will participate in creativity and joy on a daily basis, and to be fierce when approaching my goals and purpose.  See...I told you it is going to be fabulous!

 

I've decided that as I revamp Nama Skate and share part of my athletic creative work with you, I invite you to join me in the next few months to discover the joy in your daily life, the embrace deepening your relationships, embarking on new activities, and being open to embrace the work it will take to meet your goals, whatever they might be. 

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Be open to learning, leaning in, and digging deeper. By embarking on this journey in this way, your path will become clearer, decisions will be easier, and new adventures will present themselves.

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Stay tuned because we are going to reset, relax, and then focus on energy and action!  Setting goals, especially for those who are in sports, can seem easy enough, but how is your follow through? Do you create a plan? Are you open to the possibility of new opportunities? Are you willing the get out of your comfort zone?  

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This is how we experience our journey.  

Let's achieve together.

Let's be mindful together.

​Let's have fun together.

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Take the time to check out the Calendar and see what is coming up!  I've not only included yoga flows, but also upcoming skating events under the EVENTS Page for your convenience.

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See you on the mat...and on the Ice!

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To see the offerings for December 2024, January and February of 2025, click on the link below!

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Monthly Memberships are ONLY

$29.00 a month

and you will have full access to the platform including my live yoga classes on

Sundays (and others scheduled in the future).
 

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BOOK CLUB

I'd love to start a book club!  If you are interested, let me know!  

The books could include topics on achievement, goal setting, mindfulness, etc.

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