Welcome to Nama Sports!

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I am so happy you are here and excited to be a part of your journey!

 

This is your landing page for all the links to access your membership, monthly themes, and upcoming information for Nama Skate.

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I signed up! How do I access my Membership?

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This is how you'll access all Content, which is under the tab "Library" once you go the Member's Page.

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You will be able to filter the classes by length, style, difficulty as well as have access to talks, meditations, and PDF files.

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Recordings of live classes automatically are added to the library within a few hours of the class's end time.

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Where do I find the live classes?

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Live Classes will be announced as they come up and will also be put into the calendar on your Membership Page.

The Join button illuminates 10 min before class starts.

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AUGUST 2026

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This month is all about having fun and celebrating!  Our bodies can do amazing things.

This month we will try some handstands and new flows designed to use more equipment, such as the fitness ball. 

Let's not forget about the kids!  I have a fun yoga flow planned for kids, but adults are welcome to it as well.

 

Join the flows with an open mind and try something new!

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AUGUST YOGA FLOWS

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"SUMMER CELEBRATION: Playfulness & Joy"

New Flows:

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Handstand Flow for Beginners​

Hockey for the Bros... Bro-Ga! (and Gals, too!)

Mini Flow with Fitness Ball

Summer Flow for Adults

Summer Day Camp Flow for Kids

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MOON CYCLE​

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​​New Moon

August 13

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​Full Moon (Sturgeon Moon)

August 28 (partial lunar eclipse)

Flower Moon - Often represents the blooming of flowers in Spring

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