Welcome to Nama Sports!

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I am so happy you are here and excited to be a part of your journey!

 

This is your landing page for all the links to access your membership, monthly themes, and upcoming information for Nama Skate.

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I signed up! How do I access my Membership?

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This is how you'll access all Content, which is under the tab "Library" once you go the Member's Page.

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You will be able to filter the classes by length, style, difficulty as well as have access to talks, meditations, and PDF files.

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Recordings of live classes automatically are added to the library within a few hours of the class's end time.

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Where do I find the live classes?

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Live Classes will be announced as they come up and will also be put into the calendar on your Membership Page.

The Join button illuminates 10 min before class starts.

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APRIL / MAY 2026

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This month is all about functional awareness and tapping into the power of our bodies in our sports!

From stability and balance, to stretching, to focusing on our largest joints - the HIPS! - 

which take the major impact of our sports!  ​

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APRIL / MAY YOGA FLOWS

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"FUNctional AWARENESS"

New Flows:

It's All in the Hips!

Stability & Balance

Stretch for AM or PM

Figure Skating: The Wind-up & Layback Spin​

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MOON CYCLE​

​Full Moon May 1

Flower Moon - Often represents the blooming of flowers in Spring

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​Full Moon May 31

Blue Moon - The second full moon in a month!

It's a rare occurrence marking a time for unique opportunities or a "second Chane" at plans.

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New Moon - Super New Moon - May 16

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